Fitness Education Courses
Sensible Sequencing
Explore sequencing with intention to up-level your yoga students’ experience! You will learn a structured yet flexible approach to this concept and design sequences that will take your students on an inner journey.
Holistic Healthy Living
Holistic Healthy Living is a course designed to teach you the basics of Ayurveda, the sister science of yoga, in order to create more harmony in your everyday life! We will learn how to live with the seasons and create more balance in our lives from the food we eat, our routines, and the environment we create.
Workshops and Certifications
Yoga, barre, balletone, and more!